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Description
Working out and practicing Yoga are the ways to a healthy life. With regular Yoga practice and exercise, one can go healthily through life, with a strong immunity. However, one may have to face extreme post-workout fatigue and muscle pain.
In most cases this happens when we push our limits. While this is normal, the muscle soreness and pain can make it difficult to carry out day-to-day tasks for a few days, or even weeks.
Kerala Ayurveda Mahanarayana Thailam is an Abhyanga oil best known for relaxing muscles after exercise and Yoga sessions. Regular massage with this oil can strengthen the muscles and pace up the recovery, also helping manage joint pain related concerns.
Excess Vata in old age can lead to difficulties in movements. Through regular Abhyanga massages using Mahanarayana Thailam, the vitiated Vata can be pacified, providing lasting relief from joint stiffness and muscular tiredness.
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